Is there a connection between your allergies and bed sheets?

Written by Stephanie Lichtenstein Ramos.

People who are prone to allergies need to be more careful when they live their lives. Because of the fact that an allergic reaction would result in you having stuffed and clogged noses, headaches, irritated eyes, and facial pressure as well. Although modern beddingcan provide you with solutions such as hypoallergenic sheets, these products can only do so much if you don’t do your part. The main reason why you may have an allergic reaction to your bed sheets is first, you may have sheets that are infested with dust mites; second, you may have an allergic reaction to the detergent that you’re using to clean your sheets; and third, it may be due to fragrances that you use on your sheets when it comes to laundry. Consulting a doctor, preferably an allergist would allow you to pinpoint the main cause why your sheets cause havoc on your body! Assuming that it’s not the second nor third, let’s assume that your sheets are infested with dust mites. If you think that keeping your room clean will rid your room from dust mites, think again. Because chances are, you may be using your sheets for an extended period of time. Our bodies see dust mites as a threat, which is why you experience the allergies. Prolonged use with the same sheets can cause dust mites to change residence and even set up a colony there. To sum it up, you need to regularly change and clean your sheets in order to avoid these dust mites.