Diet Archive

How to select a pediatrician?

If you are looking for a pediatrician, you may be wondering where to start. Here are

7 Secrets of People Who Never Get Sick

Everyone knows that one person that stays relatively well the entire year. If you are looking

What to Eat and Drink When You’re Expecting

It is important that expecting mothers eat healthy when they are pregnant to ensure that their

5 Tips to Stop Your Snack Becoming a Meal

Snacking when used right can be a good way to reduce the amount you consume at

Are you eating enough protein?

The RDA (Recommended Dietary Allowance) states that a person should consume 0.8 grams per kilogram (0.36