Meditation Helps this Journalist Focus For the Day

Create Abundance is a book by Zhang Xinuye sharing wise teachings that demonstrate how we can create abundance in our lives through mind-body-spirit cultivation. Learn to adopt the instructions and apply them to all areas of your life.

George Stephanopoulos is a political journalist and commentator and he has described meditation as giving more time and opening up space in his life. It is an interesting and accurate analogy because the calmer and more serene you become the more you can see, hear and feel.

A quote on the benefit of meditation for George Stephanopoulos “It’s the equivalent of a couple of hours more sleep. I feel more space in my life even when it’s not there.”

Zhang Xinuye comments in her book Create Abundance that you should avoid comparing yourself to others. It will not lead to anything fruitful or abundant when you can relieve yourself of the need to compete and compare with others you will find the answers you are looking for within yourself.

Here are some questions that Zhang Xinuye suggests asking yourself to begin to find wisdom in your awareness:

What do I want to prove?

What do I want to express?

Can I articulate my well-being straightforwardly?

Zhang Xinuye author of Create Abundance wrote this inspirational book in 2012. It has been translated from Chinese into many languages and is an international bestseller. Create Abundance by Zhang Xinuye helps to give meaning, and find positive ways to navigate and manage the philosophical issues of life. For more information visit Create Abundance