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Healthy tips for night shift workers

Night shift workers may find that they often get sick due to their unnatural sleep schedule.

6 Health tips for women

Being healthy is important as most women will have to juggle work and family responsibilities all

Staying healthy in school

School kids can bring a lot of nasty germs with them and infect themselves as well

Making the switch to healthy eating

Changing to healthy diet habits doesn’t have to include an all or nothing approach that eliminates

5 reasons we are at risk for a global pandemic

The world has seen some cluster outbreaks recently as viruses like Ebola and Zika spread last