Author Archive
Is smoking even one cigarette a day safe
People now know that smoking is dangerous our health and is one of the leading causes
8/11/2016
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The 4 keys to a good massage
A good massage can leave you invigorated for weeks, but a bad massage can put you
23/10/2016
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7 Undeniable benefits of listening to music
Music has the ability to lift our mood and affect our lives in a positive manner.
8/10/2016
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5 Ways to Tell a Good Skincare Product from a Bad One
Ever notice the vast number of drugstore shelves that are dedicated to skin care, including cosmetics,
28/9/2016
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Are you eating enough protein?
The RDA (Recommended Dietary Allowance) states that a person should consume 0.8 grams per kilogram (0.36
8/9/2016
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