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6 Health tips for women

Being healthy is important as most women will have to juggle work and family responsibilities all

Five things you should be concerned with when visiting a spa

People visit a spa to enjoy a relaxing couple of hours to de-stress and enjoy the

Staying healthy in school

School kids can bring a lot of nasty germs with them and infect themselves as well

Making the switch to healthy eating

Changing to healthy diet habits doesn’t have to include an all or nothing approach that eliminates

5 reasons we are at risk for a global pandemic

The world has seen some cluster outbreaks recently as viruses like Ebola and Zika spread last