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Five things you should be concerned with when visiting a spa

People visit a spa to enjoy a relaxing couple of hours to de-stress and enjoy the

Staying healthy in school

School kids can bring a lot of nasty germs with them and infect themselves as well

Making the switch to healthy eating

Changing to healthy diet habits doesn’t have to include an all or nothing approach that eliminates

5 reasons we are at risk for a global pandemic

The world has seen some cluster outbreaks recently as viruses like Ebola and Zika spread last

Six things you should never do when you have a UTI

Statistics suggest that 1 in 5 women will experience a UTI at least once in their